Save Yourself the Worry

Photo by energepic.com from Pexels
Photo by Ryanniel Masucol from Pexels
Circle of concern v Circle of control from Discovery in Action
  1. When facing a challenge, assess the situation and the environment around.
  2. Ask yourself if you can do something about it or if you can somehow influence it.
  3. If your answer is ‘no’, let go of it.
  4. Focus your attention on the things you can directly control, the present moment. Let go of the past and do not overthink the future.

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Robi Kate Miranda

Robi Kate Miranda

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Robi Miranda (she/her) is a 20-something writer, advocate, and changemaker from Bulacan, Philippines.